Here is this session's homework assignment, #29
"Who was the happiest, alive, person you encountered today?"
We are conditioned by our environment and "carry forward" the energy of the people around us. Look for people who exude joy. Notice them; the way they walk, the way they talk, and their excitement.
Describe this person with as much detail as possible.
Was their energy infectious?
How did they change the way you were feeling in the moment?
How can you be around or interact with this person more often?
Who else is like this that you can add to your "inner circle" of influence?
What are the triggers that have you feeling the same way?
Some Of My Thoughts:
This is a hard one.
Thanks for reading.
Staying On The Journey,
Susan
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